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My 10 year old sling

July 30, 2012 by Angela 2 Comments

Maya Wrap unpadded extra long

This is my sling that has lasted 10 years and 3 children. It’s my woobie.

I took all the kids out after lunch today to run errands. We made it to the post office before my almost 3 year old took the hand of my almost 10 year old in the back seat of the car & fell asleep. This is a heart exploding moment as it is.

We decided to go ahead to our next stop.  I brought out my trusty sling. And then it hit  me – this sling is 10 years old. It has carried my oldest as a toddler & my next 2 babies since they were newborns until they were well into toddlerhood. It has seen so much work in so many countries in so many different kinds of weather. I’ve breastfed and fed cookies (fishing crumbs out of my bra every step of the way) & had a snack for momma too. So many hours of sleeping babies in this sling. I’ve had prenatal & postnatal appointments with clients, teaching breastfeeding, babywearing & cloth diapering classes in this sling. Playdates, parties, shopping, cooking, baking, laundry, moving, packing & unpacking, pta meetings, volunteering in the classroom, support groups, vacations & walks, many many many walks. The list is endless.

I bought 2 crappy, really crappy box store excuses for babywearing devices when my oldest was born. Such a waste of money, frustration, time and fabric. But I knew there had to be something better out there. She was a baby you just couldn’t put down. I knew babywearing worked but I had tried to save money & cut corners in the wrong way. These didn’t work for us. I could have easily made my own sling but wasn’t confident enough until much later.

When I was pregnant with my 2nd baby I found the right people to talk to and the right place to look at what I call a real sling. And so, I bought my sling, my Maya Wrap.  It has been, & always be, my go to. So easy to slip  on,  slide a baby in & just keep on going.  The learning curve was minimal & within days of my 2nd baby being born I felt like an old pro. And I wore him for 3 1/2 years.  The last time I remember wearing him was when we were in Rome. He was sick & we had a tour of the Vatican scheduled. We decided to try it & I would go back to the hotel if things deteriorated. My trusty Maya Wrap was at the bottom of my backpack. He decided he needed to hap as his fever ramped up again. At 3 1/2 & a good 35 lbs or so he curled up on my chest, the sling came out & he slept through the entire tour. I don’t remember how many hours it was, but it was quite a few. He woke up, his fever broke & we  continued on the day.

Today, as baby #3 snoozed away while we shopped for school supplies I kissed her little head in the same place it’s been for the last almost 3 years, just below my chin. Right where all babies should be – close enough to kiss. I realize these times are fleeting & I don’t know how many more there will be, but I will cherish every single one of them. I’m so grateful that I didn’t give up on babywearing.  It’s made my life so much easier, and so much easier for my children to be where they wanted to be, where they needed to be.

I’ve expanded my babywearing library to other wraps, slings, pouches  & soft-structured carriers, and I love them all for different reasons. But my hand always goes back to this sling. There’s not a thread popped  & it’s soft with years of use.  Sure it’s a just a tad bit faded, but I know this, when I am blessed with grandbabies, this will be the first thing I pull out to snuggle the next generation of our family.  Soft, warm, fuzzy little heads resting under my chin.

Filed Under: Attachment Parenting, babywearing, breastfeeding, Parenting Tagged With: baby, babywearing, breastfeeding, growth, illness, parenting, pregnancy, toddler

Flats Challenge Day 6: Nearing the End

May 26, 2012 by Angela Leave a Comment

These are all the little people in my family I cloth diapered…minus my sister. 🙂

I am taking part in the Second Annual Flats and Handwashing Challenge hosted by Dirty Diaper Laundry. For 7 days I will be using only flat cloth diapers and handwashing them in an effort to prove that cloth diapering can be affordable and accessible to all. You can learn more about the rules and why this challenge was started by visiting the announcement post. This year there are over 45o participants from all over the world!

One of the most difficult aspects of this challenge for me was not so much the actual washing, but deciding to blog the adventure. I not only committed to hand washing flats for a week, but to blog about it every.single.day. too.  Normally I blog on a whim. A story or an issue brought up leads me to talk about it on  my blog. I try to do it on a semi-regular basis, but I’m absolutely NOT a blog every week let alone a blog every day kinda gal.  Mostly it’s the time commitment & the whole type up something that is somewhat coherent that people who are not in my head can follow along without too much translation.

It’s the 2 year old really. The wee nymph who is the one subjected to my experiment this week of flats. She is a tiny little ball of energy & want someone to interact with her all the time. Who can blame her? The bigs will generally give me time when I ask them for it, but you can’t ask that of a 2 year old. Or at least not for very long.

The other thing I’ve realized this week is that if I can carve out time to hand wash flats & to blog about it, I can carve out more time to take care of me. I haven’t been very good about that recently & made a commitment to myself this year to change that, even if it’s in small steps. If I gave myself the time to exercise they way I gave myself time to do this challenge I could make a big difference in  a very short amount of time. I’m not getting any younger & time isn’t slowing down one bit.



Filed Under: Cloth Diapers, Parenting Tagged With: accountability, advocacy, change, cloth diapers, flats challenge 2012, growth, parenting, RDA, real diapers

The first birth

February 7, 2012 by Angela Leave a Comment

So 16 years ago, I was in the midst of a change. I was getting divorced, had left active duty military, moved home with my family & was back in university. So different from my dear friend who was married & pregnant with her 2nd child. I just happened to be working as security at the maternity entrance of the hospital the morning her labor started. Despite having worked all night, a shot went through me & I was energized to await this precious baby. I was afraid to run home & get changed or anything. I was convinced that this baby was imminent.

Knowing what I know now, it was a rather quick labor, typical for a 2nd time mom. But for me then, it was a long one. We waited until late in the afternoon, and then, finally it was time.

I was awed by her power, the sheer feminine force she tapped into to birth this boy. I had no idea of the hormonal energy that we shared. I had never experienced anything like this in my life.

I had no idea back then what a doula was. I had no clue that only a few years later I would be happily married and bringing my own children to the world. I had no idea that I would understand what it means to have such intimate support around you as your family grows.

I am fortunate to have had this singular experience before my life played out the way it has. I feel as fortunate as I did 16 years ago to be asked to attend each and every birth. I feel just as awed every time I support a woman in her birth journey. The hormonal high never ceases to touch me to my core.

I’m not ashamed to say it. I love what I do.

 

Filed Under: birth, doula Tagged With: birth, doula, growth

NVC-Check!

February 1, 2012 by Angela Leave a Comment

I promised to hold myself publicly accountable to my To-Do list for this year. So here’s a little update.

I set up a new website & email  for the coming cloth diaper group. I also found someone to help me sort out some issues I had with the reworking of my doula site.

Several blog posts in the hopper, just need time to sit & flesh them out. Difficult to do with a toddler underfoot most of the time.

I completed the Birth Story Listening course a couple of weeks ago. That was hard, deep, intense work. Every conference call I felt like I was holding my breath for the entire call. The listening itself was difficult and I appreciate every momma who shared their story with me for this course.

I finally finished reading Nonviolent Communication (NVC for short).  A little more work to do & I should finally be a full Real Diaper Circle Leader well before the Great Cloth Diaper Change this year. This is also a very difficult book to read & put into practice, but it should have come to no surprise that this book corresponds to the work I was doing with Birth Story Listening and the communications work I am doing for my Childbirth International courses. When you delve down deep and truly put into practice deep listening, compassionate feedback and can fully express your needs so your listener understands what you need from a conversation, it is life changing. It’s not easy & unless you’ve been practicing your entire life it’s not even something that you can do all the time. It’s work in progress. And that is life, work in progress.

I don’t pretend to hold all the answers, I just do my best to hold the space to find them.

And with that play-doh calls.

Filed Under: doula Tagged With: accountability, business, doula, growth

Visible Change

January 23, 2012 by Angela 2 Comments

Most everyone talks about the changes they will make at the beginning of each year. Life inevitable gets in the way & most of us fall into our normal routines pretty quickly. It’s much the same in our work lives. Most of us have the best of intentions, really. In fact I hesitated even posting this, my first post of the new year because I didn’t want to post unrealistic goals & why it’s almost the end of the month before I’ve actually hit publish.

This year I decided would be my year for Visible Change.

The first is easy. I’m going to continue to wear my baby. She’s 2 years old now, but that doesn’t mean she can’t be worn. Why? Well, besides the fact that she’s a tiny peanut with short legs many times I hear or read of parents who quit babywearing because their baby got “too big” at 4, 5, 8 months old. If you have the correct carrier and wear it correctly, you can safely babywear until your child is around 40 lbs. Know your carrier, know your baby. You will find that you and your baby are happier when you can stay close, especially when your baby can tell you they want to be close!

Oh yes, I will continue to breastfeed and breastfeed in public. Yes my child is 2 and yes she still breastfeeds and yes I still feed her when she asks most of the time. I know when she’s just bored & asking for the sake of asking. I also know when she has a genuine need. It’s biologically normal and we will continue until she decides she’s outgrown her need, same as my other two children.

I will take better care of myself in order to take better care of my family and my clients.

As a Birth Professional I will continue to work with, not against my client’s care providers. I will be the face of doulas everywhere so that those who come after me will not have to clean up after me. I will be kind and respectful at all times. I will not be a doormat. I will show what constant support is in labor and how it is beneficial to birthing families regardless of how they  birth.

I will bring the doula magic to every birth: Being, Listening, Touching, Holding & Believing,  Fully, Completely and Without Reservation or Hesitation.

I will continue to support breastfeeding mothers. Period.

I will finish up my courses that have been almost finished for entirely too long. First it was the baby, then it was the deployment, then the move, but now, no more excuses. I’ve put much of it into practice already, but I will finish out the last of the courses. And I will continue to find opportunities for continuing education.

With that I will set up Childbirth Education &  Breastfeeding classes. Women deserve to have a veritable smorgasbord of classes to choose from as not every woman births the same. There should be many offerings outside the traditional hospital based classes. Mothers and their partners deserve classes that can be fine tuned to what they need. I will also re-establish a Breastfeeding Support Group & a Cloth Diapering Circle.

I will once again host the Great Cloth Diaper Change & finish my Real Cloth Diaper Leader training.

So yes, some of this is more of the same, but it’s my commitment to staying the course even though I’ve done much of it before. It’s why I’m combining a few personal goals with my professional goals. I’m hoping that when others see what I’m doing that they will not be afraid to show some of the same visibility.  Walkin’ my Talk. Hold me to it. I will post updates to the website, the blog and social media. How will your community see your visible change?

Filed Under: doula Tagged With: babywearing, business, change, doula, growth, parenting

So Very Tiny

November 16, 2011 by Angela 1 Comment

This is a reflective paper I’m writing for my certifications with Childbirth International. It is the postpartum experience I had after the birth of our 3rd child who was born SGA (small for gestational age). While she was not a preemie, we experienced many of the same experiences as preemie families. November 17th is World Prematurity Awareness Day.

Our third child in born 2009. I was an American living in Germany. Our baby was due 18 October, but was born on 6 October after a prostaglandin gel induction beginning on 5 October. I consented to an early induction because she was diagnosed as being Small for Gestational Age and there was concern that my placenta wasn’t working effectively.  The labor and delivery were rather easy and unremarkable with the exception that our daughter was born weighing only 2160 grams.

In the many weeks leading up to the birth there was not discussion about what would happen after the birth. My biggest goal at the time was to do everything I could to make sure she was growing & getting the nutrients she needed to thrive before her birth. When she was born I thought I would just breastfeed her until she was nice & plump like my first 2 babies. The ultrasound scans did not indicate any physical issues other than her size, and all my prenatal testing came back negative. There were no expectations for an impaired baby.

There is no nursery in the hospital where I gave birth.  My OB came in to check on me after the birth and said he didn’t think the baby would need to go to the Kinderklinik (NICU).  I was sure I would be taking our tiny baby home the next day. A short time later the pediatrician came in & said our baby would be transferred right away to the “well-baby” NICU and I could follow later after being discharged.  They could not guarantee that there would be a bed available for me to stay with her.  I called our military patient liaison to come for help and guidance. She was of no assistance.  I asked that no one feed my baby any glucose water or formula, that she would be breastfed by me when I arrived.

By the time I had arrived a few hours later she had already been fed glucose water.  Communication with the nurses on duty at the time was minimal because few of them spoke English. I had to wait for someone who could translate better. I was allowed to sleep in her room.  The baby was subjected to constant monitoring of her temperature, oxygen and heart rate as well as a battery of tests while we stayed. In addition she was having latching problems. The doctors’ solution to this was for me to pump and feed & supplement with formula. I had to document every gram going in and coming out. I asked for someone to help me fix her latch, but was denied as there was no one trained at this hospital. There wasn’t an internet connections to search out a private IBCLC nor would the staff search for one so I sent my husband a list of books to bring me from home. I was determined to fix it myself. It wasn’t worth transferring to another hospital because it was over an hour away and our baby wasn’t sick. She just needed to gain weight. And I needed to be close to my family so that when they were able to come see us it wasn’t additional stress on everyone to come to the hospital.

Once she began gaining weight they had no reason to keep her any longer. We had been in the NICU almost a week. None of their tests showed a single anomaly. Upon their determination of her ability to self regulate her body temperature she was given a final battery of normal newborn testing, pronounced ‘perfect but tiny’ by the resident assigned to her, and we were released to go home.

—

 After the birth I was elated because the release of all the worry in the culmination of this pregnancy with an induction that worked the way it was intended to, a relatively easy birth, and a baby who was wee but healthy.

This quickly turned to frustration and anger. I was told her transfer was policy because her weight too low, was unavoidable and couldn’t wait. She wasn’t sick, acute or in grave danger, yet they wouldn’t wait until I was discharged, they wouldn’t let me go with her during transfer nor would they let me drive her to the NICU myself. I pulled one of the nurses aside and tried to tell her this was happening too fast and I needed someone to talk to. She was empathetic, but couldn’t help me or fully understand what I was saying despite my tries at some decent German. Few people on duty that morning spoke English. My efforts were futile. When I called the patient liaison for help, I was told I should listen to the doctor & I was frustrated she wasn’t listening to what I was asking. She should have been the person to help me iron the transfer questions out. I felt like no one was listening to me.

Upon arrival at the NICU I was so upset to find our baby crying, in a room alone. I went from upset to infuriated when she vomited glucose water. She wasn’t supposed to be supplemented. Again I felt like no one was listening to me.

Through our entire stay I felt like I was fighting to be listened to. About day 2 or 3 the doctor came in with his entourage and told me to take my baby home to die because I didn’t just want to pump & supplement with formula. I wanted to breastfeed her but no one wanted to help me breastfeed her.  At that point I was like a Momma Bull in a China Shop. I was being treated with such disrespect & wasn’t being listened to. I can only think of one other time in my life that I was so angry, disappointed, disrespected & completely let down by everyone around me. It was bad enough that I was the lone American on the floor completely segregated from everyone else, but they treated me like I was a nuisance. That I wasn’t worth their time because I asked questions and challenged their standard treatment.

At the same time I was worried about my family at home. They couldn’t come up because my oldest was sick so I didn’t have the full support of my family at the hospital. We couldn’t all just be together and work it out. And I couldn’t take care of my older daughter. I felt like I wasn’t there for her. My husband wasn’t able to be at the hospital & help be my back up for the majority of the time we were there. I really felt alone. He had just returned days earlier from out of the country for the previous 3 months and hadn’t had time to even reintegrate back to regular family life let alone deal with this situation our daughter’s birth brought. I wanted him to be there for me, but I also didn’t want to overwhelm him. I know he was feeling lost not being able to help but I felt even more abandoned not having him there to help me.

I was afraid to leave her alone at the hospital at all because even when I went down the hall to pump after breastfeeding her, at night especially, if she woke up & cried, by the time I got back to the room there would be a pacifier in her mouth with an empty syringe of gas drops or something beside her. Everywhere I turned there was something else that was interfering with her breastfeeding.

It was at that point that made the switch in my head that I couldn’t feel sorry for myself. I had to work to get her weight up so we could go home. So I felt comfortable taking this tiny baby home. I took my anger and made it productive.

—

I was so focused on the pregnancy itself I didn’t think to ask about what happens after. I knew there wasn’t a NICU at the hospital I chose, but I didn’t ask my doctor what might happen to the baby after the birth. After the induction I thought we were in the clear. She was tiny, but perfectly healthy. I could have asked to transferred to the American hospital at Landstuhl an hour away at the end of my pregnancy. They have an in-house special care unit and an IBCLC on staff. It would have been further from my family, but I see now I may have had a better chance at the care I wished we’d both had.

When the baby was transferred I could have been less passive in allowing it to happen & found a way to go together to the Kinderklinik. I didn’t ask enough questions of the patient liaison so she would also ask questions. Her every answer was, “It’s their policy”.  I didn’t keep asking why. When I felt she didn’t have an answer to my issues my focus turned to getting discharged so I could go be with our baby. I just wanted her to go so I could make the rest of the calls to leave.

When the doctor ripped me down & told me to take my baby home to die I should have stood up for myself in the moment. I was tired, hormonal, worried, but I could have stood my ground instead of breaking down. No doctor should speak to a parent that way. My baby was not in grave danger. Yes she was still losing weight, but simply saying do it my way or go isn’t proper care. I didn’t ask for his supervisor, I didn’t ask for another doctor to take my case, I didn’t complain later through our military channels. I should have and I kick myself for taking that kind of abuse. Although he never came back to my room again, not even to do the final assessment. One of his interns did the final exam. Again, I could have asked for a transfer to Landstuhl, but I felt that she wasn’t sick so why make that long trip to have to start at square one again. I only wanted to get our baby home.

When I was denied an IBCLC at the Kinderklink  it didn’t occur to me to ask for a telephone consult with the Landstuhl IBCLC for more suggestions to get the baby to my breast or for suggestions to create an SNS system with what was on hand at the hospital where we stayed. I would not have had an in person consult, but because I did have a professional report with her I may have gotten extra telephone time if she was available. This may have sped up the baby’s weight gain & latch issues & we might have gone home sooner.

I was focused on getting the baby back on the monitors after every feed because the nurses said to. Instead I could have worked out a schedule with them for intermittent sessions & just taken the baby with me to pump so she wouldn’t cry and they wouldn’t feel like the needed to do something to her to make her stop. I could have had much more skin to skin time if I hadn’t allowed her to be put on the monitors constantly. This might have helped her breastfeeding issues too.

Instead of involving my husband more, I tried to take everything on myself since he had to be home so he wouldn’t have double the stress. I buried some of my feelings which came out later after I came home. It wasn’t the fix I hoped that would be, it added to stress later.

—

At the time I thought I was being proactive in my actions, but I see now that I could have done more. I was asking questions but they were not enough or the right kind of questioning. I let the policy guideline be the end of the road. I allowed the cultural and language barrier create a bigger wall to scale than it needed to be. My anger allowed the staff to take power away from my choices and kept me from seeing that I had more choices. I know some of the emotions came from the intense hormonal shift, lack of sleep and being in an uncomfortable environment, but I could have kept pushing. I need to let go of the anger because I made a choice &I didn’t change it then & I can’t change it now. I can only make decisions in the now and move on.

I needed to involve my husband more in the process instead of shielding him from it. Some of this wasn’t possible because he couldn’t be there, but I could have had him working behind the scenes making phone calls to our American clinic in town trying to find some better answers. I didn’t have to try do it all myself. He would have coped better knowing he was doing something to help me beyond caring for our older children.

However, this event has changed how I deal with stressful situations. I have learned how to be more proactive in how I question practices in general. Its lead me to keep asking questions, not just be satisfied with a single answer whether or not I’m comfortable with that answer.

I know I need to continually work to keep working at doing all this.

There are times the system isn’t going to change for me and if I decide not to step outside of it I will have to deal with what it brings. When I stay within this system I know that I can find allies, but that their hands may be tied. It’s better to recognize it now than to try to fight it in the middle of a situation.

Knowing all this makes me continually look at how this will affect my clients as a doula, breastfeeding counselor and childbirth educator. I am always looking for additional resources that other families might not know about or prepare them to deal with a situation without having to live though it like I and others have. I try to prepare them for the unexpected without overwhelming them. When I see a resource is needed I try to bring it in, or, if I’m able, provide it myself. I know I can’t do everything for everyone, but if I can enhance the birth and parenting period in some subtle way that makes the smallest difference, then I have found my niche. I hope to be able to effectively communicate how to navigate the system that most parents are left to muddle through alone. Leaving my baggage at the door is the first step. Being as unbiased as I can is the next. Realizing there is always room for growth and learning is the key.

Filed Under: birth Tagged With: birth, growth, parenting, preemie, prematurity

Starting Out, Starting Over

September 18, 2011 by Angela 1 Comment

It’s not always easy when you’re just getting started regardless of your chosen vocation. It can be just as bumpy to start over whether it’s a new job, a relocation, a change in your family situation or the result of a break in time be it intended or not. I’ve done all of these in the short 4+ years since becoming a doula. I’ve moved across the Atlantic, twice, weathered the complete upheaval to the maternity care of the women I was attending, had an entire year without one single client following a very busy year, given birth to a 3rd child & was a single parent for almost 2 years while my husband was out of the country. In that time I’ve still managed to attend 19 births.

I’m always mindful of stepping on toes when I’m faced with these changing situations. I’m not as outgoing as I am, say, socially-tending to hang back a bit & assess what is going on. Find out where I fit best. Many new birth pros want to jump in with both feet & are discouraged when throngs of new parents aren’t knocking down their door. This excitement is inevitable, but so many with great potential crash & burn out this way.

Birthing a business is very much like birth itself. After a lot of research about the options in your community, there’s often a period of sitting back to wait & watch. When faced with starting out or a big change it’s a great time to work on the little things. Things like tweak your website, delve into a blog or a piece of social media you haven’t tried yet, network with other birth pros and other related fields, expand your services, take a class, go to a conference, read some new books, whatever. I’m not saying don’t get out there & look for clients, but what I am saying is be easy on yourself. Birth work is exhausting, physically & mentally. Don’t exhaust yourself looking to fill up every free spot on your calender. It’s not important to have a full schedule from the get-go. As you get to know your community, they will get to know you. One call will turn into 2 & a referral & pretty soon you’ll wonder why you ever worried about finding clients.

Filed Under: doula Tagged With: birth, business, change, doula, growth

Growth

September 4, 2011 by Angela 3 Comments

I remember being invited to be read a client’s birth story for the first time. I was anxious to pour over it & read how much she loved me being her doula and about all the things I was able to do for her.

And then there it was.

One measly little line-something about, “Our doula was there.” I was crestfallen.

No triumphant entry of the doula. No trumpet fanfare.  No confetti. No popping of champagne corks. No, “We couldn’t have done it without her.” Nada.

I thought, What the hell? What am I, chopped liver?

Well, no. I know just how much they appreciated me being there. To this day I know what part I played in their birth and every other birth I’ve attended.

But it’s not about me, the doula. In fact, probably one of the biggest compliments I can be given is to not be in that birth story AT ALL. This means that the parents felt like players in their own birth. Truly empowered. This is the way it should be.

When a doula can realize this, she has grown. For me it was a huge growth spurt.

Filed Under: doula Tagged With: birth, doula, growth

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